Jyothis Thomas

Service Description

I encourage people to find their own answers, confront their challenges, and push boundaries to expand their awareness of themselves and the world around them. I am inclusive in my practice and follow the Humanistic-Existential approach of therapy, incorporating CBT techniques. I also incorporate aspects of Narrative Therapy to help one realise and place their values and goals, empowering one to become an expert in their own lives. Some areas of my work include Anxiety and Anger Management, Decision Making, Identity Formation, Family and Relationship issues, and various other Psychosocial challenges.

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